In a lot of traditional counseling modalities, the focus is on a problem or a few problems which are tugging at your relationship, and on working toward fixing and resolving these issues. Innovate Your Heart is really less of a problem-solution approach and more of a commitment to learn how to soften, open, and expand our hearts to accept more of brings us joy and also to find more joy in the things we can't change.
This modality is based on nervous system regulation and co-regulation. It takes cues from attachment theory, non-duality, positive psychology, ethical non-monogamy (you don't have to practice ENM to appreciate the theories), non-violent communication (NVC) and masculine / feminine polarity and resonance.
Innovate Your Heart can be delivered in session bundles for couples just starting out. There will also be a special 6 week and 12 week program option designed for couples who have already graduated our True Alpha and Dope Chick Individual Empowerment Courses.